Wellbeing

Check out these activities and resources to help you grow, keep healthy and connected. You can also contact our support services - including counselling, health advice and more.

Online mental health support

All UAL students can join Togetherall, a safe online community for you to share what’s on your mind and get 24/7 mental health support.

You can also register with MindSET for free peer-led creative, interactive and practical support for your mental health.

Self-help videos

Self-compassion

Watch this video to discover more about why we can be so tough on ourselves. Learn an exercise in how to lessen the voices of self-criticism.

How best to manage your moods

Learn more about our changing moods and explore how to navigate changes in mood with wisdom and humour.

UAL Social events

Fancy pilates, tea and chat or a film night?
Discover online meditation

Help settle your mind with online meditation from UAL's chaplaincy.
Alys Tomlinson,

Get a companion

Join the new Arts SU companion scheme, which pairs up compatible students for chat and advice.

Take care of your mental health

Podcasts

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Counselling and health

We provide health and mental health support, as well as advice on faith-related matters.
Tell Someone

Make a confidential report about bullying, discrimination or harassment.
Image courtesy of UAL

Disability and dyslexia

Support for students who are disabled, dyslexic or have another specific learning difficulty.
Alys Tomlinson,

Arts SU advice service

Contact Arts SU for confidential advice on academic issues, housing and more.