Online mental health support
All UAL students can join Togetherall, a safe online community for you to share what’s on your mind and get 24/7 mental health support.
You can also register with MindSET for free peer-led creative, interactive and practical support for your mental health.
Watch this video to discover more about why we can be so tough on ourselves. Learn an exercise in how to lessen the voices of self-criticism.
How best to manage your moods
Learn more about our changing moods and explore how to navigate changes in mood with wisdom and humour.
UAL Social events
Fancy pilates, tea and chat or a film night?
Discover online meditation
Help settle your mind with online meditation from UAL's chaplaincy.
Get a companion
Join the new Arts SU companion scheme, which pairs up compatible students for chat and advice.
Take care of your mental health
Top 5 reading
- Tackling client briefs and your mental health (via itsnicethat.com)
- Be kind to your mind (via creativeboom.com)
- Reading well for mental health (via reading-well.org.uk)
- 6 creative ways artists can improve communities (via theguardian.com)
Get help and support at UAL
Counselling and health
We provide health and mental health support, as well as advice on faith-related matters.
Make a confidential report about bullying, discrimination or harassment.
Disability and dyslexia
Support for students who are disabled, dyslexic or have another specific learning difficulty.
Arts SU advice service
Contact Arts SU for confidential advice on academic issues, housing and more.
Use UAL's Quiet Spaces for prayer, rest and health.
Need more advice? Get in touch:
+44 (0)20 7514 6251