skip to main content

Essential coronavirus info
Your safety is our first priority.

Wellbeing

Student holding up artwork
Student holding up artwork
Emanuela Ogunji working in the Studio, BA (Hons) Fine Art, Chelsea College of Arts.

Check out our activities and resources to help you grow, keep healthy and connected with others during the coronavirus outbreak. You can also contact our support services - including counselling, health advice and more.

Looking after yourself at Christmas

The pandemic may have changed your plans for Christmas. Here we share some great resources to help you make decisions for the Christmas season.

Self-help videos

Self-compassion

Watch this video to discover more about why we can be so tough on ourselves. Learn an exercise in how to lessen the voices of self-criticism.

How best to manage your moods

Learn more about our changing moods and explore how to navigate changes in mood with wisdom and humour.

Stay social

Take care of your mental health

Top 5 reading

Podcasts

Student with headphones

Get help and support at UAL

Twitter

Contact us

Need more advice? Get in touch:

studenthealth@arts.ac.uk
+44 (0)20 7514 6251