Counselling & Health Advice Workshops & Events
We offer regular workshops and events to support student wellbeing. Events are free and open to all UAL students and you can simply sign up to any event to book your place.
March 2019
Art Psychotherapy Taster
Come and learn how art therapy uses art to help people find their voice and develop insight. You will have the chance to engage with spontaneous visual expression within a confidential group setting.
When? Monday 4 March, 4 - 6pm
Where? Sketch House, 36 Clifton Terrace, Finsbury Park, London N4 3JP
Low Self Esteem and Confidence
Come to this workshop to learn more about low self-esteem and how it can affect your confidence. Discover the connection between how you think and how you feel, and how to develop a more objective view of yourself in order to improve your self-esteem and confidence.
When? Wednesday 6 March 2019, 3.30pm - 4.30pm
Where? Room 1.19, 272 High Holborn, London WC1V 7EY
Art Psychotherapy Taster
Come and learn how art therapy uses art to help people find their voice and develop insight. You will have the chance to engage with spontaneous visual expression within a confidential group setting.
When? Friday 8 March, 4 - 6pm
Where? Will Wyatt Court, 168 Pitfield St, Hoxton, London N1 6JP
Debunking Psychosis
Come and learn more about psychosis. What does it actually mean? Hearing voices? Split personalities? Seeing things?
And what happens if you have psychosis? What does it feel like?
Find out what you can do if a friend or loved one has psychosis.
When? Wednesday 20 March at 1pm
Where? Chelsea Lecture Theatre.
For more information contact: sarah.campbell@arts.ac.uk
University Mental Health Day
Monday 4 March
What's happening?
Come and meet with Wellbeing reps who will be running stalls with inspiration jars, resources and fresh
fruit.
Where? Across UAL Halls
When? All day
Tuesday 5 March
What's happening?
Smoothie Stall and free blood pressure checks 12 - 2 pm
Psychosis workshop 1 - 2 pm
Therapy puppies 1 - 3 pm
Where? High Holborn Blueprint Cafe
Wednesday 6 March
What's happening?
health4uni NHS event. Come along for talks, stalls and events. 12 - 4 pm
Where? CSM - The Street
What's happening?
Laughter and Wellbeing Workshop. 12 - 1 pm
Olive the therapy dog 12 - 2 pm
Where? LCC Library Lobby
Thursday 7 March
What's happening?
Blood pressure checks. 12 - 2 pm
Meditation 3 pm
Where? Chelsea Canteen
What's happening?
Papyrus - Mindfullness colouring and activities 12 - 2 pm
Where? Camberwell Canteen
What's happening?
Meditation 1.05pm
Where? Camberwell Room A220
Friday 8 March
What's happening?
Catch22 and Spectra will be joining us 12 - 2 pm
Library Reading Group 12 - 2 pm
Where? Wimbledon Canteen
What's happening?
Meditation 1 pm
Where? Wimbledon Room 210