Counselling & Health Advice Workshops & Events
We offer regular workshops and events to support student wellbeing. Events are free and open to all UAL students and you can simply sign up to any event to book your place.
January 2019
Mindfulness for Low Mood
Come to our free four week Mindfulness course for Low Mood. You can learn how to manage low mood and enhance well-being using Mindfulness techniques.
When? Wednesday 16 January 2019 2 - 3pm
Where? Room 1.22, 272 High Holborn, London WC1V 7EY
At Ease With Presentations
Learn how to feel well prepared for presentations, how to manage nerves and how to maximize your confidence in presentation situations.
When? Wednesday 23 January 2 - 5pm
Where? Room 209, 272 High Holborn, London WC1V 7EY
February 2019
Mindfulness for Managing Stress and Anxiety
Come to our free four week Mindfulness course for Managing Stress and Anxiety. You can learn how to manage anxiety and enhance well-being using Mindfulness techniques.
When? Wednesday 13 February 2019 2- 3 pm
Where? Room 1.22, 272 High Holborn, London WC1V 7EY
Sign up link coming soon