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Counselling & Health Advice Workshops & Events

We offer regular workshops and events to support student wellbeing.  Events are free and open to all UAL students and you can simply sign up to any event to book your place.

March 2019

Art Therapy Workshop
Art Therapy Workshop

Art Psychotherapy Taster

Come and learn how art therapy uses art to help people find their voice and develop insight. You will have the chance to engage with spontaneous visual expression within a confidential group setting.

When? Monday 4 March, 4 - 6pm

Where?  Sketch House, 36 Clifton Terrace, Finsbury Park, London N4 3JP

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Confidence
Low Self Esteem and Confidence Workshop

Low Self Esteem and Confidence

Come to this workshop to learn more about low self-esteem and how it can affect your confidence. Discover the connection between how you think and how you feel, and how  to develop a more objective view of yourself in order to improve your self-esteem and confidence.

When?  Wednesday 6 March 2019, 3.30pm - 4.30pm

Where?  Room 1.19, 272 High Holborn, London WC1V 7EY

Sign up

Art Therapy Workshop
Art Therapy Workshop

Art Psychotherapy Taster

Come and learn how art therapy uses art to help people find their voice and develop insight. You will have the chance to engage with spontaneous visual expression within a confidential group setting.

When? Friday 8 March, 4 - 6pm

Where?  Will Wyatt Court, 168 Pitfield St, Hoxton, London N1 6JP

Sign up

Mood image
Sign up for Debunking Psychosis workshop

Debunking Psychosis

Come and learn more about psychosis.  What does it actually mean?  Hearing voices? Split personalities? Seeing things?

And what happens if you have psychosis?  What does it feel like?

Find out what you can do if a friend or loved one has psychosis.

When? Wednesday 20 March at 1pm

Where? Chelsea Lecture Theatre.

For more information contact: sarah.campbell@arts.ac.uk

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University Mental Health Day

Monday 4 March

What's happening?

Come and meet with Wellbeing reps who will be running stalls with inspiration jars, resources and fresh
fruit.

Where? Across UAL Halls

When? All day

More details

Tuesday 5 March

What's happening?

Smoothie Stall and free blood pressure checks 12 - 2 pm

Psychosis workshop 1 - 2 pm

Therapy puppies 1 - 3 pm

Where? High Holborn Blueprint Cafe

More details

Wednesday 6 March

What's happening?

health4uni NHS event. Come along for talks, stalls and events. 12 - 4 pm

Where? CSM - The Street


What's happening?

Laughter and Wellbeing Workshop. 12 - 1 pm

Olive the therapy dog 12 - 2 pm

Where? LCC Library Lobby

More details

Thursday 7 March

What's happening?

Blood pressure checks. 12 - 2 pm

Meditation 3 pm

Where? Chelsea Canteen


What's happening?

Papyrus - Mindfullness colouring and activities 12 - 2 pm

Where? Camberwell Canteen


What's happening?

Meditation 1.05pm

Where? Camberwell Room A220

More details

Friday 8 March

What's happening?

Catch22 and Spectra will be joining us 12 - 2 pm

Library Reading Group 12 - 2 pm

Where? Wimbledon Canteen


What's happening?

Meditation 1 pm

Where? Wimbledon Room 210

More details