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Essential coronavirus info
Your safety is our first priority.

Counselling and Health Advice workshops and events

We offer regular workshops and events to support student wellbeing.  Events are free and open to all UAL students and you can simply sign up to any event to book your place. Workshops are currently held online. Topics include Healthy Eating, Sleep Hygiene, Managing Anxiety, Perfectionism, Procrastination and Coping with Bereavement and Loss. Email counselling@arts.ac.uk if you have questions about our workshops.

Summer 2021

  • Feeling Blue Workshop
    Feeling Blue or Feeling Good Workshop
    Feeling Blue / Feeling Good  

    Learn more about habits that can help with demotivation, low mood and depression. Wednesday 28 April, 2 - 4pm.

  • Generic Workshop
    Photo by fauxels from Pexels
    Imposter Syndrome  

    Find out what Imposter Syndrome is and how you can tackle it. Wednesday 12 May, 2 - 4pm.

  • Image of a heart shape made from candles
    Image of a heart shape made from candles
    Coping with Bereavement and Loss  

    Discover more about the fives stages of grief and what you can do to support yourself while grieving. Wednesday 26 May, 2 - 4pm.

  • Generic Workshop
    Photo by fauxels from Pexels
    Strengthening Relationships  

    Discover how you can improve your relationships. Wednesday 9 June, 2 - 4pm.

Therapeutic art closed groups

Therapeutic art themed groups

Therapeutic art open groups