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Counselling and Health Advice workshops and events

We offer regular workshops and events to support student wellbeing.  Events are free and open to all UAL students and you can simply sign up to any event to book your place.

Workshops May 2019

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Anxiety workshop

Managing Anxiety Workshop

Come to this workshop to learn more about what anxiety is. Develop some new skills for dealing with anxiety.

When? Wednesday 8 May

Where? Room 122, University of the Arts London, 272 High Holborn, London WC1V 7EY

Sign up

Perfectionism Workshop
Perfectionism Workshop

Perfectionism workshop

Learn about perfectionism and why we set such high standards for ourselves. Discover ways to set more realistic standards for yourself.

When? Wednesday 15 May

Where? Room 122, University of the Arts London, 272 High Holborn, London WC1V 7EY

Sign up

Procrastination Workshop
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Procrastination Workshop

Understand more about how we procrastinate and ways to break the vicious cycle of procrastination.

When? Wednesday 22 May

Where? Room 122, University of the Arts London, 272 High Holborn, London WC1V 7EY

Sign up

Mindfulness Sessions May 2019

The Counselling and Health Advice Service is offering a series of one off mindfulness sessions

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UAL Mindfulness workshop

Mindfulness Sessions

Come along to a mindfulness session offered by UAL's Counselling and Health Advice Service. Learn some techniques that can be helpful in managing anxiety and stress. These are one off workshops.

When?

Wednesday 15 May, 2 - 3.30pm Sign up

Wednesday 22 May, 2 - 3.30pm Sign up

Where? Room  122, University of the Arts London, 272 High Holborn, London WC1V 7EY (22 May Room TBC)