Counselling & Health Advice Workshops & Events
We offer regular workshops and events to support student wellbeing. Events are free and open to all UAL students and you can simply sign up to any event to book your place.
October 2018
Mindfulness Course for Managing Stress and Anxiety
Come to our free four week Mindfulness course for Managing Stress and Anxiety. You can learn how to manage anxiety, reduce stress and enhance well-being using Mindfulness techniques.
When? The 4 week Mindfulness course starts on Wednesday 17 October 2018 14:00 - 15:00
Where? Room 1.22, UAL 272 High Holborn, London WC1V 7EY
Assertive Communication Workshop
Learn the difference between assertive, aggressive and passive communication. Learn more about your own communication style and discover how to be more assertive when speaking with others.
When? Wednesday 17 October 2018 15:30 - 16:30
Where? Room 1.22, UAL 272 High Holborn, London WC1V 7EY
Stress Management Workshop
Learn how stress can impact on your life, relationships and studies. Learn tips for managing your studies and course demands.
When? Wednesday 24 October 2018 15:30 - 16:30
Where? Room 1.22, UAL 272 High Holborn, London WC1V 7EY.
Perfectionism Workshop
Learn more about perfectionism and why we set such high standards for ourselves. Discover how to challenge your thinking.
When? Wednesday 31 October 2018 15:30 - 16:30
Where? Room 1.22, UAL 272 High Holborn, London WC1V 7EY
November 2018
At Ease With Presentations
Learn more about how to feel well prepared for presentations, how to manage nerves and how to maximise your confidence in presentation situations.
When? Wednesday 7 November 2018 14:00 - 17:00
Where? Banqueting Hall, Chelsea College of Arts, 16 John Islip St, London SW1P 4JU