Self-Compassion

Please use your UAL email address to sign up for this event. We cannot guarantee a place at the workshop if you use another email.

A workshop for those who are struggling to be kind to themselves. We will give an overview of what self-compassion is, why it is important, and how students can work on practising and improving their capacity to be kind to themselves.

Some of the workshop will involve psychoeducation from our team, but please come prepared to do a little bit of interaction and discussion.

When

Wednesday 25 November, 2.00pm - 4.00pm.

This event is for currently enrolled UAL students only.

Where

Location is at CSM and the room number will be updated closer to time.

For any questions please contact counselling@arts.ac.uk

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The Counselling and Health Advice Service we provide is confidential and information is kept securely in accordance with the Data Protection Act 2018.

Information will not be disclosed to any person or body outside of the Counselling and Health Advice Service unless:

a - You give consent to do so

b - We are required to do so by law

c - We consider that there is a serious risk of harm to you or someone else

Counselling and Health Advice Service confidentiality policy

Image credit: Work by Cheng-Lin Tsai