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Self-help information

Below you will find some resources that may help you to understand the way you are feeling. They are some of the most common reasons that students come to counselling with us. You can however see a counsellor for any reason that is affecting your emotional wellbeing, even if it does not appear below.

Anger Management

Being an Arts Student

Bereavement

Crits

Homesickness

How to be at Ease with Presentations

Other Useful Links  

Panic Attacks

Procrastination

Self-Harm

Sleep

Social Confidence